Defcross recently opened a second training room at the same location.
Defcross is a well known professional Martial Arts Academy equipped with boxing bags, wooden dummies, fixed judo mats, ring, focus mitts, kicking shields, sticks, staffs, swords, training knives, a basic weight gym, mirrors, gloves, shin protection, weights, ... All for members to use during their training. We also have fully equipped dressing rooms and showers.
Kolonel Begaultlaan 9b - 3012 Wilsele - Tel (0032) 16 29.15.51
Wooden dummies are excellent for Jeet Kune Do or Wing Chun training, they
will teach you the proper form. You can also use them for any other martial
art
self-development. For example you could train your Judo throws on them, you
could protect the arms with foam and train your kali stroking drills on them
or you could just take your boxing gloves and sharpen your punches on them.
Many people don't know how to use the wooden dummy, but we can teach you the
principles. Anyway a wooden dummy is like a Chinese version of the punching
bag.
To get the feeling for competition we installed a boxing ring, this gives you the opportunity to train in closed quarters and to train your escapes when your cornered. It's also a safer way to train because you can not fall off the mat that easy. Once you get used to train in the ring, there is no difference with training on the Judo mats.
